Tom Bolls, MA LPC
Struggling With Grief & Loss
Struggling with grief and loss is like navigating through a fog that never seems to lift. Every corner turned reveals more emptiness and the weight of absence feels unbearable. The pain is raw and relentless, as if a piece of your heart is missing and no amount of time can fill the void. Memories that once brought comfort now sting with the reminder of what’s gone.
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Yet, even in this profound sadness, there is a path to healing. Grief is a testament to the depth of your love and the impact of what you’ve lost. By facing the pain, talking through it, and allowing yourself the space to mourn, you can begin to find solace. Reach out for support and let’s work together to navigate this difficult journey—start with a 30-minute free initial consultation and take the first step toward finding peace amidst the pain.
Are You Struggling With A Loss?
Grief manifests in various ways and can affect individuals differently.
Here are some common signs of grief.
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Emotional Symptoms
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Sadness and despair
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Anger or frustration
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Anxiety and worry
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Guilt or regret
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Relief (in cases of long-term suffering)
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Shock or numbness
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Loneliness and isolation
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Physical Symptoms
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Fatigue and low energy
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Changes in sleep patterns (insomnia or oversleeping)
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Changes in appetite (loss of appetite or overeating)
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Aches and pains
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Weakened immune system
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Cognitive Symptoms
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Difficulty concentrating
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Forgetfulness
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Confusion or disorientation
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Preoccupation with the loss
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Behavioral Symptoms
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Withdrawing from social activities
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Avoiding reminders of the deceased
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Restlessness or hyperactivity
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Changes in routines or habits
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Spiritual Symptoms
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Questioning beliefs or faith
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Searching for meaning in the loss
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Feeling disconnected from spiritual practices
Tom Bolls
Licensed Professional Counselor
Grief can be a heavy burden to carry alone. If you're struggling with the pain of loss, know that you don't have to face it by yourself. I offer compassionate support to help you navigate through this challenging time.
Schedule your free 30-minute initial consultation today, and let's take the first step together toward healing and finding peace. Reach out now to start your journey toward recovery.
