Tom Bolls, MA LPC
Complex PTSD & Childhood Trauma
Childhood trauma, such as abuse, neglect, or prolonged exposure to violence, can lead to complex PTSD (C-PTSD). Unlike standard PTSD, which typically results from a single traumatic event, C-PTSD stems from repeated, chronic trauma that disrupts a child's development. This ongoing trauma can deeply affect a child's sense of self, emotional regulation, and relationships. As they grow, these unresolved issues manifest as C-PTSD, characterized by intense emotional pain, difficulty trusting others, and persistent negative self-beliefs, making healing and healthy relationships challenging.
Complex PTSD (C-PTSD) often involves more severe symptoms than standard PTSD, reflecting the chronic nature of the trauma experienced. Here are some signs that someone might be struggling with C-PTSD:
Emotional and Psychological Symptoms
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Intense feelings of shame or guilt
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Persistent sadness or depression
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Difficulty controlling emotions, leading to intense outbursts or emotional numbness
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Chronic anxiety, often with panic attacks
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Feeling hopeless or worthless
Interpersonal Difficulties
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Difficulty trusting others
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Struggles with maintaining relationships
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Feeling detached or isolated from others
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Constant fear of abandonment
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Repeated unhealthy relationship patterns
Negative Self-Perception
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Feeling permanently damaged or worthless
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Excessive self-criticism
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Belief that one is different from others in a negative way
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Re-experiencing the Trauma
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Flashbacks or intrusive memories of the traumatic events
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Nightmares related to the trauma
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Physical sensations or emotional responses triggered by reminders of the trauma
Avoidance
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Avoiding places, people, or activities that trigger memories of the trauma
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Difficulty recalling specific aspects of the trauma
Hyperarousal
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Being easily startled or hypervigilant
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Trouble sleeping
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Irritability or angry outbursts
Physical Symptoms
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Chronic pain or health issues without a clear physical cause
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Gastrointestinal problems
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Headaches
Tom Bolls, MA LPC
Trauma Specialist
EMDR Certified
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Complex PTSD & The Dangers of Repeated Trauma
Alan Schorr describes Complex PTSD (C-PTSD) as a more severe and nuanced form of PTSD that arises from prolonged, repeated trauma, often experienced during childhood. Unlike standard PTSD, which can result from a single traumatic event, C-PTSD results from continuous exposure to trauma, such as abuse or neglect, leading to more profound and pervasive symptoms.
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In his description, Schorr emphasizes that C-PTSD affects an individual’s self-identity and emotional regulation more deeply. It typically includes chronic feelings of shame, guilt, or worthlessness, difficulties in forming and maintaining relationships, and a pervasive sense of being damaged or different from others. These symptoms are often accompanied by a constant sense of emotional overwhelm, disconnection, and difficulty in trusting others.
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Schorr highlights that C-PTSD requires a tailored therapeutic approach, addressing both the trauma and the complex emotional and relational patterns that have developed as a result of the ongoing trauma.